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Weight loss articles and information
Pushing Gastric Bypass: When to Talk, When to Keep Quiet
Sharing our bariatric stories is as personal decision as electing to have the surgery itself. Some of us are very private and others of us are very open.
After WLS: How Much Weight Have You Lost?
I had lost nearly fifty pounds before anyone mentioned my weight loss. Then, all of the sudden, everybody noticed! As soon as they noticed the questions began.
Why Does the Weight Come Back?
Before many Australians recently, a devastating story unfolded on a popular current affairs program. We watched with compassion as the fattest man in Australia told of his most recent, serious attempt to lose weight.
Advanced Body Acceptance: The Secret To Weight Loss Success
Self-acceptance and body love can be tough concepts to grasp and even tougher to incorporate. The degree of difficulty doesn't seem to matter if you're thin or very large or somewhere in-between.
Simply Weight Loss -- Losing Weight is Easy if You Stop Dieting
In theory, if you're starving, exercising less helps conserve energy. But obviously you're going to place finding food and eating at the top of your to do list.
The Myth of Spot Reducing
There is no such thing as spot reducing. Any fat you lose comes off in the same proportion it's stored in your body.
Technology & Weight Loss: Putting An Online Tool to Use
Because the Internet allows so many millions of people to be connected to any single site, function or feature, many programmers and marketing folks have put their heads together to come up with some really neat online tools. Many of these tools are not only useful and convenient, but they are often times free to use.
The Seven Secrets of Weight Loss
When embarking on a weight loss program people will almost always focus on just one or two of the seven necessary components needed to achieve their goal. In order to maximize ones weight loss results they must combine all seven components.
Change Your Habits for Effective and Long Term Weight Loss
More likely than not a diet with end up a failure. Trust me on this one because, well, I have tried them and failed.
Breakfast -How Not To Start The Day Part I
Axiom Number Four To have a great selling diet plan encourage people to do what they want to do anyway, even if they won't lose weight and may become morbidly obese, get cancer and have a very poor quality of life. Question from one of our readers .
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