![]() |
![]() |
|
| |
Diet Scams : How to Avoid Getting Ripped Off
Have you ever received those tempting ads that seem to arrive regularly in the post - seductive brochures describing diet pills, patches and potions promising miracles? They show you "proof". They have the endorsements by medical and scientific "experts". They have the pictures before and after. And they have no end of guarantees, free gifts and other offers. But when you look a bit deeper into the background of these diet products, you find very little of substance. With just a little research online you will see that you can find nothing posted from any believable source about the product or the experts depicted so glowingly. And you often see offer after offer sent by the same company using the same return address. Now the chances of a company hitting on a miracle product once are remote but three such products in one year? No way! Whenever you receive something which sounds like it's the answer to your prayers, stand back a little from the hype and the excitement of finding a miracle solution to your weight problems and think clearly. Ask yourself "Is this another diet scam?" Generally you'll avoid being ripped-off if you decide NOT to buy those things you think the rest of the world has missed. Believe me the world's press and TV (and dieters everywhere) would ALL be shouting from the roof tops if those weight loss patches, pills and potions worked. It's unlikely you'd be the first to know because the manufacturers would be telling the media about it first and not just sending you a letter out of the blue. If something sounds too good to be true - it probably is. If something requires you to make no changes whatsoever other than to take a diet pill or stick a patch on your thigh then you can bet your bottom dollar that there will be no visible changes in your body size as a result either. I know it's tempting, when you've struggled to lose weight for a long time, to want to believe any promise of a miracle that comes along. But please don't - you're just letting yourself in for disappointment and heartache that way. And you're only delaying the start of the real process of losing weight - the day when you finally realise you can only do this by sensible and consistent changes in your eating and exercise habits. Diet scams like the patches and pills on offer everywhere will only ever reduce the contents of your bank account and never the size of your thighs. It's your choice whether you spend you money on healthy food and running shoes or on miracle cures that will never work but I know where I'd spend my hard-earned cash. Copyright 2005, Janice Elizabeth Small Janice Elizabeth is a successful weight loss coach, slimming club owner and author of "The Diet Exit Plan", an 8 week coaching program for automatic permanent weight loss. Request her F.REE 15 page report "How to lose weight without dieting - 7 secrets the diet industry doesn't want you to know" at http://www.SimplySlimming.com TODAY!
MORE RESOURCES:
|
RELATED ARTICLES
Will The Real Fitness Hormone Please Stand Up! New Medical Research shows high-intensity exercise can increase the body's natural production of the fitness hormone by 530%! When I completed the research phase for a health and fitness book in 2002, the bio-medical research was complete enough to draw hard conclusions about the type of fitness program that would make your body increase anti-aging, anti-MIDDLE-aging, and athletic performance improving HGH growth hormone - THE FITNESS HORMONE. However, the research didn't specifically test high-intensity sprints - until now! NEW LANDMARK RESEARCH In a new study, researchers compared HGH growth hormone levels in several ways - resting (for a baseline measurement), after a 6 second cycle sprint, and after 30 second cycle sprint. Weight Loss for Good! - The # 1 Secret! The only way you will ever follow through on an exercise program is to be sold out. The military calls them "lifers. Sunscreens and Summer Protection skin care What You Need to Know Before Starting a Low Carb Diet In the last 12 months or so, low carbohydrate diets have captured the hearts and weight loss hopes of the American public. And why not? These diets promise quick weight loss and the ability to keep eating fatty foods. Sunscreens and Summer Protection skin care Hydrate to Lose Weight: Drinking Water & Its Relationship to Weight Loss It all begins with water ... Fat Burning Tips These fat burning tips can help you discover a fat burning secret that works well. The fat burning process is a matter of proper dieting and the correct exercise and training techniques. Save on the Latest Top Sellers at Wal-Mart Best Weight Loss Strategy If you want to reduce your body fat, focus on increasing the amount of exercise you get rather than decreasing your food intake. A recent national study was done using two groups of sedentary men, one group in their 20's and the other over age 65. Nutrition Bars Six Super Easy Weight Loss Tips If you have been trying to lose weight permanently, then these six weight loss tips may be just what you need to kick start your weight loss program. You may have heard some of them before, but if you make them a part of your core goal, you will not have as much difficulty achieving your weight loss goals. How to Eat All You Want and Still Lose Weight How would you like to eat all you want and still lose weight, or maintain your trim figure? Sounds impossible? Have you seen those skinny young women who eat like horses, with plate after plate of food at the buffet table without putting on any weight? Ok, so some of them may be bulimic. You know, the sort who eat all they want, then go to the toilet to throw up everything they just ate. Is Emotional Eating Causing You to Blow Your Healthy Weight Loss Plan? You've done everything right this time. You're eating lots of salad, fruit, and protein; using only low fat dressings and even staying away from white flour and refined sugar. |
| home | site map |
| © 2006 |