![]() |
![]() |
|
| |
Winter Weight Loss Magic
If winter hibernation tends to pack on the pounds, take heart. There are some simple steps you can take this winter to prevent yourself from gaining weight. Even though it's a "natural" process to put on weight during the winter, it's not all that pleasant. So check out these simple steps to winter weight loss magic: >>>> WEAR RED: The color red is pure fire energy and it will literally melt fat. Add red to your wardrobe. For great weight loss while you sleep, wear red bicycle pants to bed (if you have weight around your belly and butt) or red pajamas. If you start to get too hot or a racing pulse, just wear red during the day. >>>> DOWSE: You can use your pendulum to get rid of fat by swinging it clockwise with the intention of removing the negative thought forms from your body that cause fat. Keep swinging until it stops. >>>> BLESS YOUR FOOD: Before you put anything in your mouth, bless it. Thank the beings who have made your food possible, and ask that the food to be raised to its highest vibration. Ask that your body retain only what it necessary for you to stay at your ideal weight. You can even hire an angel to increase the power of your intention! >>>> FIND OUT: Ask yourself what is causing you to hold onto your fat or gain weight. You might write "What am I holding onto that is causing weight gain?" with your dominant hand, and answer with your other hand. The answers are usually quite interesting. Once you address the issues at hand, you'll have an easier time shedding weight. When working with weight loss, just remember the law of "as above, so below." Your physical weight is usually tied to your emotional and mental baggage. Shed one and you'll lose the other. You can either start at the physical end, or at the mental and emotional end. Enjoy the journey! About The Author Stephanie Yeh is co-founder of the Esoteric School of Shamanism and Magic (http://www.shamanschool.com). Through this online school she helps clients use magical and shamanic techniques to manifest their desires. Stephanie has created several online and video classes in conjunction with the telecourse format the school utilizes in her attempt to make this valuable information accessible to as many people as possible. Her current project, a free teleconference series on a variety of magickal and shamanic topics with guest speakers, is designed to share information and promote interaction between people of varying spiritual practices. Through her site, Prosperity Abounds (http://www.prosperity-abounds.com), she helps others learn to create abundant health and wealth with spiritual and practical resources.
MORE RESOURCES:
|
RELATED ARTICLES
How to Get Started on Permanent Weight Loss Program Why We Start Diets on Monday The biggest problem with any attempt at change is where to begin? There are so many things to think about, so many distractions, so many reasons why it won't work. Have you ever noticed everyone seems to start a new eating plan on Monday? Why not start on Wednesday afternoon, or Friday morning for that matter? We've grown up counting the days, weeks, and years off like worry beads. Sunscreens and Summer Protection skin care Plot Your Weight Loss Course I'm sure you already know that weight loss and improved fitness don't happen overnight. But did you know that there are steps that you can take to improve your chances of weight loss success before you even start your healthier eating and exercise plan? There are five distinct stages of behavioral change. Weight Loss: Where to find Hidden Calories If you have been eating as usual and the pounds seem to be creeping on - you could be a victim of hidden calories. When we are busy, stressed or focused on something else we reach for convenient snacks that are usually high in fat. ![]() Secrets Of Weight Loss One thing's for sure, in this day & age, if you're wanting to lose weight you can be excited and discouraged before you even start down the path. You're excited because you've made the decision, which is the first step, and you know you're willing to do whatever it takes to get the job done. Metabolism Drug Induced Weight Loss Can Be Effective, But Are You Aware Of The Risks? A metabolism drug like ephedrine, has shown many people how to burn fat fast. These drugs however, are associated with a certain degree of risk. Does Fat Free Really Mean Free Of Fat? Do you know what the words really mean on food labels? In this article, you'll discover everything you need to know about how to interpret food labels and make the right food choices. So what does "fat free" really mean? To be labeled "Fat Free", the food must contain less than ½ gram of fat per serving. Holiday Gifts How Many Calories Can I Have And Still Lose Weight? How to Estimate How Many Calories You Can Have and Still Lose WeightTo figure out how many calories you should have, first start with where you are. In other words, figure out how many calories it takes to maintain your present size and then reduce from there.5 Tips For Weight Loss Are you ready to lose some weight? Perhaps you're surfing for the magic pill that will vanish your weight away. Maybe you're simply searching for the right information to help you lose and keep the weight off. ![]() Hydrate to Lose Weight: The Real Skinny On Water Retention and Sodium If you've been scouring the news, devouring as much information as possible regarding weight loss, you've likely heard all the buzz about the relationship between weight loss and drinking water. It has been well documented that the liver is able to metabolize more fat if you help out your kidneys by drinking plenty of water each day. |
| home | site map |
| © 2006 |